Apple Cinnamon Detox Water

Apple Cinnamon Detox Water

Apple and cinnamon create a naturally sweet and aromatic infusion that’s perfect for a warming yet refreshing detox drink.

Ingredients

• 1 apple, thinly sliced
• 1 cinnamon stick
• 1–2 litres of water

Instructions

1. Prepare Ingredients

   • Thinly slice the apple and lightly crush the cinnamon stick to release its flavour.

2. Combine and Infuse

   • Add apple slices and the cinnamon stick to a pitcher of water.
   • Refrigerate for at least 2–4 hours, or leave it overnight for a stronger flavour.

3. Serve

   • Pour over ice if desired and enjoy chilled. The cinnamon can be reused with fresh water for another infusion.

Benefits

• Apple: Rich in antioxidants and fibre.
• Cinnamon: Known for its anti-inflammatory and blood sugar-regulating properties.